Standards
Identify the historical and cultural origin of various international folk dances (e.g., Teton Mountain Stomp - USA).
Generate resourceSocial/Cultural Aspects of Dance
Generate resourcePerform a traditional folk or square dance (e.g., Cotton Eyed Joe and Patty Cake Polka).
Generate resourceForms of Dance
Generate resourceCreate simple rhythmic routines using fundamental movement skills in partner and small group situations.
Generate resourceRhythmic Activities
Generate resourceCommunicate ideas and feelings through dance movement (e.g., sports dance, joy, anger).
Generate resourceCreative/Interpretive
Generate resourceRecognize and move to a tempo or beat with various intensity, mood, accent and rhythm patterns.
Generate resourceEssential Elements of Rhythm
Generate resourceRhythms and Dance
Generate resourceDemonstrate ability to follow rules, cooperate with teammates and apply a simple strategy in a variety of sport specific lead-up games.
Generate resourceIndividual, Dual and Team Sports
Generate resourceCritique techniques and provide feedback (e.g., throwing - throwing arm, side away from target, rotate hips) to teacher or partner.
Generate resourceSkill Techniques
Generate resourceSport Skills and Lifetime Activities
Generate resourceApply fundamental and specialized skills in game situations with increased proficiency.
Generate resourceDevelopmental Games
Generate resourceDemonstrate manipulative skills with increased force, accuracy and control at different speeds, levels and directions (e.g., hit a target using an overhand throw from a variety of distances).
Generate resourceConnect the importance of posture and body positions with performance of various skills (e.g., swinging a bat, rope jumping, walking on a beam, throwing a ball).
Generate resourceMovement Concepts
Generate resourceAnalyze and correct errors in movement patterns and skills that require balance, basic tumbling, and range of motion.
Generate resourceDemonstrate a tumbling routine.
Generate resourceBody Management
Generate resourceDemonstrate sport-specific manipulative skills in games and modified sports activities.
Generate resourceManipulative Skills
Generate resourceFundamental Movement Skills and Games
Generate resourcePhysical Activity and Lifetime Wellness
Generate resourceRecognize signals of sudden onset emergencies (e.g., high/low blood sugar, breathing, seizures) and seek appropriate assistance.
Generate resourceTreatment
Generate resourceDifferentiate between the terms warm-up, cool-down, stretching, and conditioning and demonstrate examples of each.
Generate resourcePrevention
Generate resourceInjury Prevention, Treatment and Rehabilitation
Generate resourceApply self-control in physical activity settings and differentiate between appropriate and inappropriate behaviors (e.g., sportsmanship, cooperation, diversity).
Generate resourcePersonal/Social Responsibilities
Generate resourceResponsible Personal and Social Behavior in the Physical Activity Setting
Generate resourceLabel major muscles (e.g., abdominals, quadriceps, biceps) and bones (e.g., tibia, fibula, radius).
Generate resourceIdentify the major function of these four body systems (circulatory - blood flow; respiratory - oxygen; muscular - strength and motor performance; skeletal - body support).
Generate resourceBody Systems
Generate resourceExplain the effects of aerobic and anaerobic activity (e.g., aerobic - heavy breathing, anaerobic - muscle fatigue).
Generate resourceFitness Principles
Generate resourceExplain the relationship between stress and physical activity (e.g., deep breathing calms nervous feelings).
Generate resourceAnalyze food choices and the relationship between physical activity and food intake.
Generate resourceWellness
Generate resourceParticipate in health-related fitness assessments and interpret the results (e.g., Fitness gram, President's Challenge).
Generate resourceRecognize the components of skill related fitness (agility, balance, coordination, reaction time, speed, power).
Generate resourceHealth-Related and Skill-Related Fitness
Generate resourcePersonal Fitness and Healthy Active Living
Generate resourceEfficiency of Human Movement and Performance
Generate resource